Visit these recommended sites to gain helpful health information for you and your family.

Academies

• American Academy of Allergy Asthma and Immunology
• American Academy of Pediatrics
• American Academy of Family Practice
• American Academy of Dermatology

General Health

• WebMD.com - General health issues
• Ergonomics.com - A variety of products to improve your work environment
• MyDailyYoga.com - Stretching exercises to do at your desk.

Family Health

• PortlandFamily.com - Community activities
• Parenthood.com - Community activities
• OregonLive.com - Local activities
• KeepKidsHealthy.com
• FamilyDoctor.org

Nutrition

• Diabetes.org- American Diabetes Association
• Eatright.org- American Dietetic Association
• Americanheart.org- American Heart Association
• Gluten.net- Celiac Disease/Gluten Intolerance Group
• Mayoclinic.com  - Mayo Clinic
• Nlm.nih.gov/medlineplus/nutrition.html- MedLine Plus
• Nhlbi.nih.gov/health/public/heart/index.htm - National Heart, Lung and Blood Institute
• Cspinet.org - Nutrition Action Health Letter
• Cfsan.fda.gov - US FDA Consumer Nutrition and Health Information