Resources
To help educate our patients and the community at large, we've established a library of resources. Each of these links and downloads has been chosen for its information value, clarity and accuracy. We encourage everyone to learn about their health. If you have any questions or concerns, please consult your doctor.
BETTER LIVING SHOW
- Fueling Your Kids: 10 Best, 10 Worst Foods for Families - Susan Landgren, MS, RD, Nutrition
- Nutrition, Feeding Guidelines, and Vitamins in Infants & Toddlers - Annie Mack, MD Pediatrics, Internal Medicine
- Nutritional Supplements for Joint Pain and Sports - Jonathan Crist, MD, Orthopedics and Sports Medicine
GASTROENTEROLOGY
- Abdominal Pain
- Anal Fissure
- Barrett's Esophagus
- Belching, Bloating and Flatulence
- Biliary Tract Disorders, Gallbladder Disorders and Gallstone Pancreatitis
- Celiac Disease
- Colonoscopy Prep - Polyethylene glycol-3350/Dulcolax
- Common Gastrointestinal Problems - Constipation
- Common Gastrointestinal Problems - Rectal Complaints
- Diverticular Disease of the Colon
- Eosinophilic Esophagitis
- Fatty Liver Disease
- Gastroesophageal Reflux Disease (GERD)
- Gilbert's Syndrome
- Halflytely Colonoscopy Bowel Prep
- Hepatitis B
- Hepatitis C
- Hiatal Hernia
- High Fiber Diet
- Inflammatory Bowel Disease
- Inflammatory Bowel Disease - Achkar
- Irritable Bowel Syndrome
- Microscopic Colitis (Lymphocytic Colitis and Collagenous Colitis)
- Prevent Colon Cancer Through Screening
- Primary Sclerosing Cholangitis and Primary Biliary Cirrhosis
- Small Bowel Bleeding and Capsule Endoscopy
- Ulcers and Gastrointestinal Bleeding: Protecting Your Health
ORTHOPEDICS
Dr. Shia
- Pre-Op Instructions and Checklist
- Post-Op Instructions and Checklist
- Rehabilitation Protocol
- ACL Rehabilitation Guidelines
- Acromioclavicular Joint Reconstruction
- Anterior Capsular Shift (Open)
- Anterior Capsulolabral Reconstruction (Arthroscopic)
- Arthroscopic Elbow Release
- Frozen Shoulder Release
- Knee Arthroscopy with Meniscus Debridement
- Lateral Collateral Ligament Reconstruction
- Multidirectional Instability Reconstruction
- Posterior Capsulolabral Reconstruction (Arthroscopic)
- Posterior Capsular Shift (Open)
- Rotator Cuff Repair
- Ulnar Collateral Ligament Reconstruction Throwing Progression
- Shoulder Arthroplasty
- SLAP Repair
- Subacromial Decompression
OTOLARYNGOLOGY (ENT)
- How to Protect your Ears During an Airplane Flight
- Nasal Saline Irrigation
- Oral Corticosteroids Prednisone & Methylprednisolone
- Post-Nasal Cautery Instructions
- Post-Surgery Voice Prescription
- Post Operative Care Instructions Following the Insertion of Tympanostomy Tubes (PE Tubes)
- Post Operative Care Instructions Following Tympanoplasty with or without Mastoidectomy
NUTRITION
- 20 Tips for Healthier Habits Handout
- Food and Beverage Log for 3 Days
- Food and Mood Handout
- Top 10 Healthiest Foods Under $1 Handout
- Using a Pedometer Handout
- What's for Lunch? Handout
PODIATRY
RADIOLOGY
SPORTS MEDICINE
General
- ACL Injury Handout
- ACL Reconstruction Surgery
- American Academy of Orthopaedic Surgeons' Musculoskeletal Care Patient Education Collection
- Ankle Sprain
- Ankle Stretches
- Anterior Knee Pain Handout
- Clavicle Fracture Handout
- Frozen Shoulder Handout
- Heat Illness
- Lower Back Stretches and Strengthening Exercises
- Meniscus Tear Handout
- Rehabilitation Protocol Elbow Arthroplasty
- Shoulder Impingement Handout
- Sports Concussions
- Tennis Elbow Handout
Dr. Sandmeier
- Pre-Op Instructions and Checklist (Dr. Sandmeier)
- Post-Op Instructions and Checklist (Dr. Sandmeier)
