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Adams-Kaplan, Jan
Ahlbrecht, Tina
Allen, Ronald
Bates, Mark
Bieniek, Edward
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Tagged with: #FOOD&NUTRITION
#FOOD&NUTRITION
Food as medicine for gut health
Tips from our nutrition team
#FOOD&NUTRITION
A whole world of great grains
Insights from our nutrition team
#FOOD&NUTRITION
The new comfort foods
Focusing on
real
comfort foods
#FOOD&NUTRITION
Five reasons, and five ways, to fall for cruciferous vegetables
Insights from our nutrition team
#FOOD&NUTRITION
The Nutrition Facts label just got better
Important changes to help you shop well
#FOOD&NUTRITION
How many calories do you need?
Insights from our nutrition team
#FOOD&NUTRITION
The keto diet: pros, cons and tips
If considering this diet, here's some food for thought
#FOOD&NUTRITION
Why nutrient density matters
A new (and better) way to look at food
#FOOD&NUTRITION
Plant-powered protein
Tips from our nutrition team
#FOOD&NUTRITION
Experts say kids could benefit from more seafood
Why, and how, to dish up more fish
#FOOD&NUTRITION
Building a better brown-bag lunch
How to pack a lunch that's fast, healthy, and appealing to kids
#FOOD&NUTRITION
Five nutrients you may need more of after 50
Pay attention to these essential nutritents
#FOOD&NUTRITION
Food for thought: Building an anti-inflammatory plate
Five foods that fight inflammation
#FOOD&NUTRITION
Introducing Basics, the market that’s co-located with our NE clinic
Basics Market is here!
#FOOD&NUTRITION
Food for thought: Rethink your fries
Healthier fries, better sides and how to bring asparagus into the mix
#FOOD&NUTRITION
Food for thought: Better ways to win
Biggest Loser
dieting is a losing proposition
#FOOD&NUTRITION
Seven foods, seven weeks to lower cholesterol
Start a healthy plan and make a delicious recipe
#FOOD&NUTRITION
Can what you eat keep you sharp?
Make an impact with a
Mediterranean diet
#FOOD&NUTRITION
Tips for healthy holiday eating
Keep your holiday food cravings under control this season
#FOOD&NUTRITION
Have a happy (and healthy) Thanksgiving, Portland!
Prepare yourself for the upcoming festivities with these healthy tips