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Health Matters

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       #COMMUNITY       #FITNESS       #FOOD&NUTRITION       #MEETYOURDOC       #NEWS       #YOUR HEALTH
Community The Portland Clinic Foundation announces 2021 grantees Supporting urgent community needs with a 33% increase in grants for 2021
#YOUR HEALTH Kids could use a boost right now Positive connections are a buffer against stressful times
#YOUR HEALTH Q&A: HPV vaccination for preteens Insights from Mary Ellen Ulmer, MD
#YOUR HEALTH Itching to get outside? Watch out for poison oak. Tips for taming the rash
#YOUR HEALTH Shooting for 100 Investing in your future health — starting now
#FOOD&NUTRITION The new comfort foods Focusing on real comfort foods
#NEWS Looking back 100 years How Portland's first group medical practice got its start
#YOUR HEALTH Keep your heart pumping February is American Heart Month
#FITNESS Are you getting a well-balanced exercise diet? Everyone needs the three basic exercise groups
Portland Monthly Top Docs Congrats to The Portland Clinic’s 2021 “Top Doctors + Nurses” Proud to make Portland Monthly's annual list
#YOUR HEALTH ’Tis the (cold/flu/COVID) season – is your medicine cabinet stocked? Tips from our pharmacy team
#YOUR HEALTH Could you have prediabetes? Take this one-minute test. Nine out of 10 people who have prediabetes don't know it
#YOUR HEALTH Q&A: Cold, flu or COVID-19? What to do if you have symptoms
#YOUR HEALTH Q&A: Dehydration dangers in older adults Insights from Thomas Dudrey, MD
#FOOD&NUTRITION Five reasons, and five ways, to fall for cruciferous vegetables Insights from our nutrition team
#YOUR HEALTH What should I take for heartburn? Antacids, H2 blockers, PPIs — our pharmacists explain the options
#YOUR HEALTH Support your inner virus fighters Your immune system is a key line of defense against viruses
#YOUR HEALTH MD or DO: What’s the difference? Those two letters after our doctors' names, explained
#YOUR HEALTH Keep up with your kids’ vaccinations Pediatric visits are important. Here's how we're keeping them safe.
#YOUR HEALTH Astym® therapy for pain A simple solution for muscle, tendon and fascia pain
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