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#YOUR HEALTH Keep your heart pumping, Portland February is American Heart Month

#FITNESS Are you getting a well-balanced exercise diet? Everyone needs the three basic exercise groups

Portland Monthly Top Docs Congrats to The Portland Clinic’s 2021 “Top Doctors + Nurses” Proud to make Portland Monthly's annual list

#YOUR HEALTH ’Tis the (cold/flu/COVID) season – is your medicine cabinet stocked? Tips from our pharmacy team

#YOUR HEALTH Could you have prediabetes? Take this one-minute test. Nine out of 10 people who have prediabetes don't know it

#YOUR HEALTH Q&A: Cold, flu or COVID-19? What to do if you have symptoms

#YOUR HEALTH Q&A: Dehydration dangers in older adults Insights from Thomas Dudrey, MD

#FOOD&NUTRITION Five reasons, and five ways, to fall for cruciferous vegetables Insights from our nutrition team

#YOUR HEALTH What should I take for heartburn? Antacids, H2 blockers, PPIs — our pharmacists explain the options

#YOUR HEALTH Support your inner virus fighters Your immune system is a key line of defense against viruses

#YOUR HEALTH MD or DO: What’s the difference? Those two letters after our doctors' names, explained

#YOUR HEALTH Keep up with your kids’ vaccinations Pediatric visits are important. Here's how we're keeping them safe.

#YOUR HEALTH Astym® therapy for pain A simple solution for muscle, tendon and fascia pain

#YOUR HEALTH Q&A: Urinary urges and accidents Insights from Ehud Zusman, MD

#YOUR HEALTH Soak up summer while protecting your skin Tips from Janelle Rohrback, MD

#FOOD&NUTRITION The Nutrition Facts label just got better Important changes to help you shop well

#YOUR HEALTH Q&A: I keep twisting my ankle Insights from Janson Holm, DPM

Community The Portland Clinic Foundation increases giving by 25% in 2020 grants $75,000 will be distributed to 31 nonprofits

#YOUR HEALTH Q&A: Prostate health Insights from Ehud Zusman, MD

#FOOD&NUTRITION How many calories do you need? Insights from our nutrition team

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