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Ahlbrecht, Tina
Allen, Ronald
Bates, Mark
Billeci, Amanda
Bitts, Laura
Bledsoe, Laura
Blumenthal, Pat
Boel, Katelyn
Boice, Amanda
Chandran, Prasanna
Chhibber, Poonam
Chitwood, Bryan
Choi, Young
Crabb, Ashley
Crist, Jonathan
Crouse, Robert
Cunningham, Michael
d’Hulst, Marie-Louise
D’Souza-Kamath, Reewen
Dehn, Steven
Dudrey, Thomas
Fitton, Makindra
Flowerday, Sarah
Fram, Ethan
Gorger, Ryan
Hansen, Taylor
Hanson, Christine
Haskins, Trisha
Heeney, Tara
Hoan, Karina
Holm, Janson
Hwang, Michael
Hyun, Chris
Jung, Terresa
Khine, Albert
Kim, Gary
Klinewski, Matthew
Koehler Esser, Katie
Kwong, Ronald
Lee, James
Lindeman, Brian
Madden, Megan
Mannino, Stephen
Mondragon, Cristina
Morayta, Enrique
Mulcaster, Amy
Mulligan, Andrea
Nielsen, Margie
Noveshen, Steve
Palla, Suvarna
Palm, Kathleen M.
Passarelli, Beth
Paulsen, Ann Marie
Pavlovich, Justin
Pettit, Jody
Rakowski, Baier
Rath, Brett
Reed, Matt H.
Rohrback, Janelle
Rudy, Stacy
Saeed, Ahson
Sandmeier, Robert
Schoenheit, Angela
Shrifter, Michael R.
Thunder, Timothy
Topp, Shelby
Tyson, Heidi
Umene, Diana
Uppal, Richa
Vallejo, Ronald
Vides, Eduardo
Viles, Ryan
Webster, Kara
Welch-Pemberton, Vanessa
Witek, Leanne
Woldrich, Jeffrey
Zusman, Ehud
The Portland Clinic Blog
Health Matters
Categories:
#COMMUNITY
#FITNESS
#FOOD&NUTRITION
#MEETYOURDOC
#NEWS
#YOUR HEALTH
#mentalhealth
ADHD: My story
Vanessa Welch-Pemberton, Psy.D., shares her personal experience with ADHD
#PrimaryCare
Q&A: Elder care
How to look out for your aging parents
#FOOD&NUTRITION
Fresh strategies for healthier eating
Tips from our nutrition team
Orthopedics & Sports Medicine
Knee pain: Mending meniscus injuries
Guidance from our physical therapist on treating meniscus tears
#YOUR HEALTH
Men’s sexual health with aging
Time passes, things change, and you have options
#YOUR HEALTH
Manage your health care with Hello World text notifications
It's safe, secure and convenient.
#NEWS
The Portland Clinic announces a new CEO
Amy Mulcaster, D.O., takes on the leadership role and becomes the first female CEO in the clinic's 103-year history
#FOOD&NUTRITION
Three power moves
for eating healthy
Weight management tips from our nutrition team
#YOUR HEALTH
“Over the counter” doesn’t mean “OK to overuse”
Advice from our pharmacy team
#YOUR HEALTH
Q&A: Turn off screens and tune in to life
Tips for reducing your screen time
#YOUR HEALTH
Feeling lonely? You’re not alone
Loneliness may be what connects us
#YOUR HEALTH
Telemedicine is here!
Video and phone visits are available
#FOOD&NUTRITION
Weight and well-being,
beyond BMI
Your health is much more than your body mass index
#FOOD&NUTRITION
Plan your plate (and your glass)
Weight management tips from our nutrition team
#YOUR HEALTH
Drinking more these days? Here’s how to cut back
Effective change can begin in your doctor’s office.
#NEWS
Cheers to The Portland Clinic’s “Top Docs and Nurses” for 2024
Proud to be included in Portland Monthly's annual list
#YOUR HEALTH
Bursitis: how to reduce pain and start healing
A physical therapist offers expert advice
#YOUR HEALTH
Alcohol and some medications don’t mix
Important advice from our pharmacy team
#FOOD&NUTRITION
Food myth #4: Salt is bad
Tips from our nutrition team
#YOUR HEALTH
Weathering life’s emotional storms
The six characteristics of psychological flexibility
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