The Portland Clinic Blog

Health Matters



Let’s shed some light on blue-light lenses

Expert insights on the heavily advertised glasses

Five nutrients you may need more of after 50

Pay attention to these essential nutritents

Jump Into Summer – Feet First

Steps to avoid common foot injuries

Medication Recalls: What to do

How to handle prescriptions recalled by the FDA

The Portland Clinic Foundation Accelerates to 33% Growth in 2019 Grants, Awarding $60,000 to 28 Portland-Area Nonprofits

The $60,000 granted this year is twice what The Portland Clinic Foundation granted in 2017, its first year of grantmaking.

Don’t read this sitting down

Make your desk job a more moving experience

In the blink of an eye

Sudden vision changes that need urgent attention

Q&A: Diverticulosis and Diverticulitis

Insights from Albert Khine, MD

Take Control of Pain – Without Opioids

A pharmacist, a physical therapist, and a psychologist offer help

Cheers to The Portland Clinic’s “Top Docs and Nurses” for 2019

Honored to be included in Portland Monthly’s annual listing

#MeetYourDoc – Laura Sage, MD

Internal Medicine - Primary Care, Downtown

Q&A: The new Shingles vaccine

Amanda Tobias, PharmD, on what you should know

Tips for traveling with tots

Pediatrician Oana Enea, DO, helps you plan ahead for family trips

#MeetYourDoc — Amanda Pickert, MD

The Portland Clinic Beaverton and South, Dermatology

It’s time to get pumped for the AHA Heart and Stroke Walk

Join us to raise heart health awareness on June 2

Safety tips for hiking the Columbia River Gorge

Ten essentials to toss in your backpack

#MeetYourDoc – Mary Ellen Ulmer, MD

Pediatrics, Primary Care, Beaverton

Free class on senior housing, care and support

Open to The Portland Clinic patients and their caregivers

Immunizations protect Portlanders at home and abroad

Planning a trip overseas? Our Travel Clinic has up-to-date vaccines.

Preparing for all of Portland’s outdoor competition

Keep yourself stretched, limber and motivated this spring!

TPC Foundation Grantee Profile: Growing Gardens

Empowering communities through gardening, healthy food, and education

Raising awareness for colorectal cancer in Portland

March Is Colorectal Cancer Awareness Month

Lush, green and irritating

Amanda Tobias, PharmD, helps you conquer your spring allergies

Food for thought: Rethink your fries

Healthier fries, better sides and how to bring asparagus into the mix


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