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Daul, Jim A.
Foley, Marni L.
Hirsh, Thomas F.
Nakano, Steven M.
Palm, Kathleen M.
Paulsen, Ann Marie
Pitts, Randy J.
Portnoff, Kelly A.
Reed, Matt H.
Shrifter, Michael R.
Ulmer, Mary Ellen
Tagged with: #YOUR HEALTH
Insights from Kelly Portnoff, MD
Insights from Stephen Mannino, MD
Tips from our nutrition team
Less stress, more happy in PDX
Marking Mental Illness Awareness Week in the Rose City
Putting insomnia to rest
Can't sleep? You might need to spend less time in bed.
Experts say kids could benefit from more seafood
Why, and how, to dish up more fish
Q&A: Beating back pain
Insights from Tom Starbard, DO
Building a better brown-bag lunch
How to pack a lunch that's fast, healthy, and appealing to kids
Oregon isn’t immune to the measles
Five things to know about the measles vaccine
Let’s shed some light on blue-light lenses
Expert insights on the popular glasses
Jump into summer – feet first
Steps to avoid common foot injuries
Don’t read this sitting down
Make your desk job a more moving experience
In the blink of an eye
Sudden vision changes that need urgent attention
Q&A: Diverticulosis and Diverticulitis
Insights from Albert Khine, MD
Food for thought: Building an anti-inflammatory plate
Five foods that fight inflammation
Take control of pain – without opioids
A pharmacist, a physical therapist, and a psychologist offer help
Q&A: The new Shingles vaccine
Amanda Tobias, PharmD, on what you should know
Tips for traveling with tots
Pediatrician Oana Enea, DO, helps you plan ahead for family trips
It’s time to get pumped for the AHA Heart and Stroke Walk
Join us to raise heart health awareness on June 2
Immunizations protect Portlanders at home and abroad
Planning a trip overseas? Our Travel Clinic has up-to-date vaccines.
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