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Health Matters

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       #COMMUNITY       #FITNESS       #FOOD&NUTRITION       #MEETYOURDOC       #NEWS       #YOUR HEALTH
#YOUR HEALTH Putting insomnia to rest Can't sleep? You might need to spend less time in bed.
#MEETYOURDOC #MeetYourDoc – Laura Bledsoe, MD Learn more about pediatrician Laura Bledsoe, MD
#FOOD&NUTRITION Experts say kids could benefit from more seafood Why, and how, to dish up more fish
#YOUR HEALTH Q&A: Beating back pain Insights from Tom Starbard, DO
#FOOD&NUTRITION Building a better brown-bag lunch How to pack a lunch that's fast, healthy, and appealing to kids
#YOUR HEALTH Oregon isn’t immune to the measles Five things to know about the measles vaccine
#YOUR HEALTH Let’s shed some light on blue-light lenses Expert insights on the popular glasses
#FOOD&NUTRITION Five nutrients you may need more of after 50 Pay attention to these essential nutritents
#YOUR HEALTH Jump into summer – feet first Steps to avoid common foot injuries
Pharmacy Medication recalls: What to do How to handle prescriptions recalled by the FDA
Community The Portland Clinic Foundation accelerates to 33% growth in 2019 grants The $60,000 granted this year is twice what the foundation granted in its first year
#YOUR HEALTH Don’t read this sitting down Make your desk job a more moving experience
#YOUR HEALTH In the blink of an eye Sudden vision changes that need urgent attention
#YOUR HEALTH Q&A: Diverticulosis and diverticulitis Insights from Albert Khine, MD
#FOOD&NUTRITION Food for thought: Building an anti-inflammatory plate Five foods that fight inflammation
#YOUR HEALTH Take control of pain – without opioids A pharmacist, a physical therapist and a psychologist offer help
#NEWS Cheers to The Portland Clinic’s “Top Docs and Nurses” for 2019 Honored to be included in Portland Monthly’s annual listing
The Portland Clinic fall newsletter Smart insights on pain control, health, nutrition and more
#FOOD&NUTRITION Introducing Basics, the market that’s co-located with our NE clinic Basics Market is here!
Community Hello, NE Portland. We’re so glad to be here. See the new space
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