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Health Matters

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       #COMMUNITY       #FITNESS       #FOOD&NUTRITION       #MEETYOURDOC       #NEWS       #YOUR HEALTH
#MEETYOURDOC #MeetYourDoc – Mary Horrall, MD Learn more about pediatrician Mary Horrall, MD
#FOOD&NUTRITION Plant-powered protein Tips from our nutrition team
#YOUR HEALTH Less stress, more happy in PDX Marking Mental Illness Awareness Week in the Rose City
#YOUR HEALTH Putting insomnia to rest Can't sleep? You might need to spend less time in bed.
#MEETYOURDOC #MeetYourDoc – Laura Bledsoe, MD Learn more about pediatrician Laura Bledsoe, MD
#FOOD&NUTRITION Experts say kids could benefit from more seafood Why, and how, to dish up more fish
#YOUR HEALTH Q&A: Beating back pain Insights from Tom Starbard, DO
#FOOD&NUTRITION Building a better brown-bag lunch How to pack a lunch that's fast, healthy, and appealing to kids
#YOUR HEALTH Oregon isn’t immune to the measles Five things to know about the measles vaccine
#YOUR HEALTH Let’s shed some light on blue-light lenses Expert insights on the popular glasses
#FOOD&NUTRITION Five nutrients you may need more of after 50 Pay attention to these essential nutritents
#YOUR HEALTH Jump into summer – feet first Steps to avoid common foot injuries
Pharmacy Medication recalls: What to do How to handle prescriptions recalled by the FDA
Community The Portland Clinic Foundation accelerates to 33% growth in 2019 grants The $60,000 granted this year is twice what the foundation granted in its first year
#YOUR HEALTH Don’t read this sitting down Make your desk job a more moving experience
#YOUR HEALTH In the blink of an eye Sudden vision changes that need urgent attention
#YOUR HEALTH Q&A: Diverticulosis and diverticulitis Insights from Albert Khine, MD
#FOOD&NUTRITION Food for thought: Building an anti-inflammatory plate Five foods that fight inflammation
#YOUR HEALTH Take control of pain – without opioids A pharmacist, a physical therapist and a psychologist offer help
#NEWS Cheers to The Portland Clinic’s “Top Docs and Nurses” for 2019 Honored to be included in Portland Monthly’s annual listing
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