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Health Matters

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       #COMMUNITY       #FITNESS       #FOOD&NUTRITION       #MEETYOURDOC       #NEWS       #YOUR HEALTH
#YOUR HEALTH Celiac Disease in the Rose City Why gluten makes some of our neighbors sick, and what to do about it
#YOUR HEALTH Q&A: When care can’t wait Insights from Enrique Morayta, MD
#YOUR HEALTH Are your supplements safe? What to consider before taking a dietary supplement
#YOUR HEALTH Building a life of length and depth Social connections help find meaning in our lives
#FOOD&NUTRITION A whole world of great grains Insights from our nutrition team
#YOUR HEALTH Maintaining cognitive health Care and maintenance of your aging brain
#YOUR HEALTH Q&A: Belching, bloating and flatulence Insights from Young Choi, MD
#YOUR HEALTH Can you over-do vitamin D? Check your supplements — more isn’t always better
#YOUR HEALTH Detox the natural way Try the "reduce and replace" strategy
#YOUR HEALTH Tips to keep you on your toes A painful bump near the big toe could be a bunion or arthritis
Community The Portland Clinic Foundation announces 2021 grantees Supporting urgent community needs with a 33% increase in grants for 2021
#YOUR HEALTH Kids could use a boost right now Positive connections are a buffer against stressful times
#YOUR HEALTH Q&A: HPV vaccination for preteens Insights from Mary Ellen Ulmer, MD
#YOUR HEALTH Itching to get outside? Watch out for poison oak. Tips for taming the rash
#YOUR HEALTH Shooting for 100 Investing in your future health — starting now
#NEWS Looking back 100 years How Portland's first group medical practice got its start
#YOUR HEALTH Keep your heart pumping February is American Heart Month
#FITNESS Are you getting a well-balanced exercise diet? Everyone needs the three basic exercise groups
#YOUR HEALTH Could you have prediabetes? Take this one-minute test. Nine out of 10 people who have prediabetes don't know it
#YOUR HEALTH Q&A: Cold, flu or COVID-19? What to do if you have symptoms
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