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Adams-Kaplan, Jan
Ahlbrecht, Tina
Allen, Ronald
Bates, Mark
Bieniek, Edward
Binkley, Jessica
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Boel, Katelyn
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The Portland Clinic Blog
Health Matters
Categories:
#COMMUNITY
#FITNESS
#FOOD&NUTRITION
#MEETYOURDOC
#NEWS
#YOUR HEALTH
#NEWS
Kudos to The Portland Clinic’s “Top Docs and Nurses” for 2023
RSV: Four things parents need to know
#FOOD&NUTRITION
Tips for healthy holiday eating
Keep your holiday food cravings under control this season
#YOUR HEALTH
Sticky fingers: what to do about trigger finger and mallet finger
Our hand therapy specialist explains
#YOUR HEALTH
Brush up on the diabetes basics
Control diabetes — not the other way around
#YOUR HEALTH
’Tis the (cold/flu/COVID) season – is your medicine cabinet stocked?
Tips from our pharmacy team
#YOUR HEALTH
Constipated again?
Our pharmacists share products and tips to get things moving
#YOUR HEALTH
Q&A: Long COVID
Answers to your questions about lingering COVID symptoms
#YOUR HEALTH
Avoid injury when you tackle fall yard work
Stay safe and injury free while raking leaves, cleaning gutters and prepping the yard for Jack Frost
#YOUR HEALTH
Don’t let the Pacific Northwest rainy season hinder activity
Stay active and healthy this winter with a few indoor activity tips
#YOUR HEALTH
5 ways to reduce your stress and increase happiness
Tips from Pat Blumenthal, PsyD
#Be Safe
Stay safe from scams
"When in doubt, don't," and other ways to protect yourself
#NEWS
New chief executive officer joins The Portland Clinic
Patrick Menzies brings more than 22 years of health care leadership experience to the clinic
#FOOD&NUTRITION
Food as medicine for gut health
Tips from our nutrition team
#YOUR HEALTH
We all should eat more fiber
Most of us get less than we think, and less than we need
#YOUR HEALTH
MD, DO, NP, PA, MA – different providers, one team
Learn more about those two letters after our providers’ names
#YOUR HEALTH
Where the thumb meets the wrist: a common pain
What to do about De Quervain's tenosynovitis, aka "mommy thumb"
#YOUR HEALTH
Put your best foot forward
Five tips for active feet, by Janson Holm, DPM
#YOUR HEALTH
On the Nose
Answers to your questions about postnasal drip, sinusitis and more
#YOUR HEALTH
Telemedicine is here!
Video and phone visits are available
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