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Tagged with: Health Resources

#YOUR HEALTH Feeling lonely? You’re not alone Loneliness may be what connects us

#YOUR HEALTH Weathering life’s emotional storms The six characteristics of psychological flexibility

#YOUR HEALTH Preventing foot and leg cramps Our physical therapist offers tips to relieve leg and foot cramps

#YOUR HEALTH Avoid injury when you tackle fall yard work Stay safe and injury free while raking leaves, cleaning gutters and prepping the yard for Jack Frost

#YOUR HEALTH Resolutions that stick How you can craft New Year’s resolutions that will last

#YOUR HEALTH What color are your vitamins? Add more color to your family’s diet

#YOUR HEALTH Keeping your health priority #1 Urology Awareness in September to battle all-too-common ailments

#COMMUNITY You can never be too prepared, Portland September marks National Preparedness Month

#MEETYOURDOC #MeetYourDoc — Michael Hwang MD, orthopedics and sports medicine

#YOUR HEALTH Hear those bells? It means back-to-school time for Portland students Keep your children, families and teachers healthy when Portland area schools open for the year

#YOUR HEALTH Portland summer: Hit the water to stay cool Summer weather in PDX is ideal for (safe) water activity

#MEETYOURDOC #MeetYourDoc — Janson Holm, DPM, FACFAS, Foot and Ankle Specialist, Downtown & Tigard

#YOUR HEALTH Keep your aches and pains in check, Rose City What are your bones, joints and muscles trying to tell you?

#YOUR HEALTH Men of Portland: Make your health a priority Wear blue to encourage longer, healthier lives for our brothers, sons, husbands, fathers and friends

#YOUR HEALTH Mental Health Matters Resources to help you navigate and understand your mental health.

#YOUR HEALTH Protect yourself – and those around you Doctors at The Portland Clinic urge neighbors to get vaccines

#FITNESS Prepping PDX for outdoor exercise How to keep your outdoor workouts safe and effective

#YOUR HEALTH Keep Portland regular Understanding one of the most common cancers, so Portland can fight colorectal disease

#YOUR HEALTH Rip City Red: Not just for your team, but for your heart! Raising awareness to keep Portlanders healthy and fight one of the leading causes of death

#YOUR HEALTH Leaving the Rose City for the holidays? Happy holiday travel tips for journeys near or far