PLEASE NOTE: All clinic locations, including Urgent Care, will be closed on Monday, September 1, for the Labor Day holiday. Have a fun and safe weekend!

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Health Matters

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#COMMUNITY #FITNESS #FOOD&NUTRITION #MEETYOURDOC #NEWS #YOUR HEALTH

#FOOD&NUTRITION Plant-powered protein Tips from our nutrition team

#YOUR HEALTH Less stress, more happy in PDX Marking Mental Illness Awareness Week in the Rose City

#YOUR HEALTH Putting insomnia to rest Can't sleep? You might need to spend less time in bed.

#FOOD&NUTRITION Experts say kids could benefit from more seafood Why, and how, to dish up more fish

#YOUR HEALTH Q&A: Beating back pain Insights from Tom Starbard, DO

#FOOD&NUTRITION Building a better brown-bag lunch How to pack a lunch that's fast, healthy, and appealing to kids

#YOUR HEALTH Oregon isn’t immune to the measles Five things to know about the measles vaccine

#YOUR HEALTH Let’s shed some light on blue-light lenses Expert insights on the popular glasses

#FOOD&NUTRITION Five nutrients you may need more of after 50 Pay attention to these essential nutritents

#YOUR HEALTH Jump into summer – feet first Steps to avoid common foot injuries

Pharmacy Medication recalls: What to do How to handle prescriptions recalled by the FDA

Community The Portland Clinic Foundation accelerates to 33% growth in 2019 grants The $60,000 granted this year is twice what the foundation granted in its first year

#YOUR HEALTH Don’t read this sitting down Make your desk job a more moving experience

#YOUR HEALTH In the blink of an eye Sudden vision changes that need urgent attention

#YOUR HEALTH Q&A: Diverticulosis and diverticulitis Insights from Albert Khine, MD

#FOOD&NUTRITION Food for thought: Building an anti-inflammatory plate Five foods that fight inflammation

#YOUR HEALTH Take control of pain – without opioids A pharmacist, a physical therapist and a psychologist offer help

The Portland Clinic fall newsletter Smart insights on pain control, health, nutrition and more

#FOOD&NUTRITION Introducing Basics, the market that’s co-located with our NE clinic Basics Market is here!

Community Hello, NE Portland. We’re so glad to be here. See the new space

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