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The Portland Clinic Blog

Health Matters

Categories:

#COMMUNITY #FITNESS #FOOD&NUTRITION #MEETYOURDOC #NEWS #YOUR HEALTH

#YOUR HEALTH Avoid injury when you tackle fall yard work Stay safe and injury free while raking leaves, cleaning gutters and prepping the yard for Jack Frost

#YOUR HEALTH Don’t let the Pacific Northwest rainy season hinder activity Stay active and healthy this winter with a few indoor activity tips

#YOUR HEALTH 5 ways to reduce your stress and increase happiness Tips from Pat Blumenthal, PsyD

#Be Safe Stay safe from scams "When in doubt, don't," and other ways to protect yourself

#NEWS New chief executive officer joins The Portland Clinic Patrick Menzies brings more than 22 years of health care leadership experience to the clinic

#FOOD&NUTRITION Food as medicine for gut health Tips from our nutrition team

#YOUR HEALTH We all should eat more fiber Most of us get less than we think, and less than we need

#YOUR HEALTH MD, DO, NP, PA, MA – different providers, one team Learn more about those two letters after our providers’ names

#YOUR HEALTH Where the thumb meets the wrist: a common pain What to do about De Quervain's tenosynovitis, aka "mommy thumb"

#YOUR HEALTH Put your best foot forward Five tips for active feet, by Janson Holm, DPM

#YOUR HEALTH On the Nose Answers to your questions about postnasal drip, sinusitis and more

#NEWS MyChart: frequently asked questions Everything you need to know about your personal on-line health resource

#YOUR HEALTH Food as medicine for mental health Tips from our nutrition team

#YOUR HEALTH Q&A: Raynaud’s Disease Insights from Amelia McConaghy, MD

#YOUR HEALTH Take steps to prevent falls One in four people over 65 will fall this year

#YOUR HEALTH Q&A: Laser skin treatments Insights from our dermatology team

#YOUR HEALTH Daily aspirin no longer recommended for some Poonam Chhibber, MD, explains the recent changes

#YOUR HEALTH CBD might not mix with your meds The Portland Clinic pharmacy team offers important cautions

#YOUR HEALTH 10 tips for better relationships Improving your relationships can boost your well-being

Community Take a stand against diabetes Learn how to prevent and treat the disease during National Diabetes Month

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